What does the term 'self-care' typically exclude?

The term 'self-care' typically refers to the activities and practices that individuals undertake to maintain and improve their health and well-being. It emphasizes personal responsibility and proactive management of health. When considering the concept of self-care, relying on others for personal health management is not typically included in its definition. Self-care is about individuals taking initiative and engaging actively in their own health and wellness decisions.

This is distinct from other aspects of health management, such as monitoring personal health metrics, consulting healthcare professionals when necessary, and engaging in healthy lifestyle choices. These actions complement self-care by providing individuals with valuable information, guidance, and support, but they do not replace the individual's responsibility for managing their own health. Therefore, the correct choice reflects the essence of self-care as a personal endeavor.