What is the primary goal of health promotion?

The primary goal of health promotion is to enhance well-being and wellness levels. This approach focuses on empowering individuals and communities to improve their health through education, lifestyle changes, and the creation of supportive environments. By fostering healthy behaviors and preventing disease before it occurs, health promotion aims to improve the overall quality of life rather than simply managing health issues as they arise.

This method encompasses a broad range of activities, including physical fitness programs, nutritional education, and mental health support, all aimed at improving health outcomes. The focus is on proactively building and maintaining health, which can lead to a decrease in the incidence of diseases and promote sustained wellness over the long term.